awareness

Always remember that it's okay to be unsure and uncertain about what direction you want to go in life! No one truly knows what tomorrow will deliver but if you don't take the next step foward you'll be stagnated! It's okay to be afraid and be courageous! Don't let the fear of uncertainty hinder your movement in life! As long as you're willing to get out of bed in the morning and face the day you'll be alright! It's okay not to have "all the answers"! Each day will give you wisdom piece by piece so when you're no longer confused you'll have to tools to bounce back once again!👍👍👍💓💗❤💘💖💕💝💞💓💕💖💟💗 #motivation #understanding #encouragement #knowledge #lifeadvice #advice #selflove #selfjoy #loveyourself #awareness #nohate #nojudgement #lifejourney #fear #courage #bravery #its2018 #peace #2018 #positivity #positivevibes #mythoughts #happywednesday #goodmorning #psa #livelife #enjoylife

Its #wundachairwednesday🤸🏾‍♂️✨and I recorded a video of Side Lunge from @basipilates Legacy program. As you can never take the ballerina out of me I added a tiny développé a la seconde✨ 🌟✨ #basipilates #legacy #pilates #pilateslife #pilatesgermany #pilatesworld #pilateslovers #strength #balance #ballet #awareness #letsdoit #justdoit #basisystems #practice #motivated #youcandoit #raelisacowitz #dowhatyoulove #loveyourbody

I had a beautiful conversation the other day with an amazing human. The dialogue I enjoy most is when humanity remembers we are just that and we all go through pain and emotions and hiding those truths from each other only prolongs the healing process. Jessica Flaman lost her mother to death, unexpectedly and she shares her truth of that loss with us. @jessicaflaman runs a wellness + health website. She's taken a very painful experience and turned that into a space to help others channel grief and look to methods of healing and moving forward.Check out her blog post on our site and we hope reading this give you a new outlook and encourages you to be more open about conversations of death. . . #conversationsaboutdeath #rape #awareness #trauma #honesty #healing #human #support #soldiersofcreation

You are never alone. You are eternally connected with everyone. But many of us seek community solely to escape the fear of being alone. Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape. Aloneness is a gift. A beautiful gift to the human soul. True and consistent satisfaction comes from the bond you form with yourself. Nobody else is a constant... ✨🙏🏻💫💞 #happy #aloneness #spiritual #freeletics #freespirit #hippiestyle #hippie #spirit #awareness #awake #montecarlo #monaco #lightworker #peaceandlove #enlightenment #compassion #consciousness

Surrender!

We have the privilege of hindsight of the past. We can with confidence give sound advice and direction, but what would you say to your FUTURE self?! What does your self talk sound like? #MockME #MockWorthy

A Quiet Place 😂

Distractions, challenges, experiences all occur to help us grow as individuals. My mind the past few weeks has done nothing but avoid, it is trying to go back to old patterns, at least I can watch this period with some awareness now and I will come out the other side having grown in some sort of way. As I sat here waiting for my teacher, alone, with Osho's eyes staring at me, part of me had to laugh, I wondered if the universe just had some sort of crazy plan to make sure I eventually learn my lessons. . . . . #osho #challenges #experiences #consciousness #lessons #spirituality #growth #awareness #distractions #memories #lifelessons

Dude! This photo trips me out... a little over a year ago I was 216+ Lbs, eating a high fat/high protein diet, drinking like a fish and wondering why I wasn’t lean and healthy lol. My boy @ryansnoww was heavier too, drinking 4 days/week, pounding Red Bull daily to survive, and had never trained with weights before. 1 year later were both eating a whole food plant based diet aka vegan, training 3-4 times a week in addition to a more active lifestyle, down 15-20 lbs, drinking less, significantly healthier and all around stronger/fitter then we were the year prior. If I had known a vegan diet would lead to faster recovery time and a six pack I would have done it years ago! There is also a sense of clarity and awareness that has come with giving my body better food. Food is medicine or poison and we can all have health and vitality. It’s a choice! The more I think about it, I realize that SELF CARE is SELF RESPECT. If we love ourselves then we won’t justify eating poorly or living an unhealthy lifestyle. That said we’re about to go celebrate Memorial Day weekend in Denver! Things might get a lil wild but won’t be in a 2017 way 😉 @juliettegoodfellow and @jae_andersson we coming! #transformation #thenandnow #vegan #realmeneatplants #plantbased #plantpowered #fitness #weightloss #health #vitality #change #awareness #clarity #foodismedicine #friends #venicebeach #thevenicewhaler #ca #throwback #2017

Guide​ #1 of the Sweet & Simple Collection "The Art of Alignment" Alignment is awareness, processing and managing vibrations. It is being aware of the vibration you bring and that you encounter and positioning yourself in the situation for a higher vibration. HOW? Good question suga! It's all the Sweet & Simple Guide #1 The Art of Alignment Learn how to apply alignment to your everyday life. #spirituality #awareness #happiness #vibration #goodvibes #badvibes #guide #informational #practical #bookstoread #selfhelpbooks #youcandoit

even if you have perfect intentions with her, you can only love her as much as you love yourself. so even if you want to love her more, your spirit simply wont allow that. 👽 short and simple, you can only love someone as much as you love yourself and vice versa. can pretend tho for 🍑. #quoddy