brisbane

It’s Friday!! If you can’t get into the gym this weekend, give this workout a go!! If you have the weights at home, put some weights into the workout as well. I hope you all have an awesome weekend!! - - - - - - - - - #exercise #fitness #fit #weekend #friday #fitfam #fitspo #legs #inspiration #fitnessaddict #hiit #tabata #motivation #brisbane

Kate & Co. are ecstatic to announce that we’re working with @ovolohotels across their international hotel portfolio. For enquiries contact: [email protected] #OvoloHotels #Sydney #Melbourne #Brisbane #Canberra #HongKong #pr #publicrelations #hotel #sydneybars #sydneyfood #newclient

@jaynehairextensionco • • Jayne Hair Extension Co is coming soon with the best quality Russian hair products! Visit us to know more! https://jaynehairextensionco.com/ #hairextensions #hair #quotes #hairstyles #hairstylist #blondehair #clipinextensions #tapeinextensions #russianhair #australianhairdresser #brisbane #hairfashion #silkyhair #haircare #beauty #fashion #longhair #JayneHairExtensionco

Name a better medicine than making someone smile. Go.... #magician #smile #brisbane

It's your last chance to get your hands on some tickets to The Producers event, being held at Regional Flavours tomorrow! Our head brewer Lachy is going to be presenting Grandfather Strong Oaked Braised Malt Fed Beef with Chef Glen Barratt 🍻 . 5 Chefs 5 Farmers 5 Brewers 5 Courses . Not enough? Check out this menu and head to https://buff.ly/2Lx1SwQ to snag some tickets! . . . . #ballisticmoment . #ballisticbeerco #thatsballistic #ballisticmoment #brisbanebeer #brisbanebrewery #qldcraftbeer #qldbeer #craftbeer #brewery #beerlover #beerstagram #craftbeers #craftbrew #beerporn #melbournebeer #melbournecraftbeer #brisbane #westendbrisbane #brisbaneanyday #brisbaneblogger #sydneyblogger #sydneybeer #melbourneblogger #melbournebeer #homebrew #ipa #australianbeer #indiabrownale

A little light for your friday feels. 📸credit : @katethelightchaser I absolutely love a landscape shot, even better when its got a pony in it. It fills my heart with so much joy to meet seriously fun, kind, nice people who give a lot back to others. Kate is a teacher at Tamborine Mountain but when she's not teaching she's taking amazing photos of our area. Read her interview in our magazine, link in bio, so pleased to share Kate's story in our very first edition of Scenic Road Living Mag. . . . . . . . . . #magazine #brisbane #goldcoast #thisisqueensland #scenicrim #scenicrimlife #visitscenicrim #countrylife #lifestylefarms #people #produce #places #paddocktoplate #organic #producer #creativeindustries #marketing #photography #scenicroadliving #scenicroadproperties #scenicroadmagazine #countrystyle #countrylife #countryhomes #visitqld #tourismqld

MEET WALSHY 👋 Michael finished his Bachelors of Applied Science (Exercise Science) at the University of Queensland in 2003 and obtained his formal accreditation as an exercise physiologist (AEP) from ESSA over the following year. Michael has also finished a Masters Degree in Sports Coaching (Athlete Development & Rehabilitation) from the UQ as well. Through his work as an Exercise Physiologist he has developed a wide range of experiences working with many different types of clients and has developed strong interests in athlete development and injury prevention. He also enjoys the challenge of helping the wide range of clients that he encounters on a daily basis, whether it is in the clinic, gym or pool for hydrotherapy. Michael has an extensive history working as a performance coach in the Queensland Intrust Super Cup (Rugby League) and has also previously worked for the Brisbane Broncos in various roles. More recently Michael has worked with a number of different sports including elite and semi elite swimmers, rowing, rugby union, soccer, basketball, athletics and even dancers. Other qualification’s Michael holds include ASCA Level 2 Coach (Strength & Conditioning), AWF Level 2 Coach (State Level Strength & Power Coach, Olympic Lifting) and Advanced Hydrotherapy Cert. #resultsphysio #brisbane #queensland #exercisephysiology #exercise #physiotherapy #physicaltherapy #health #rehab #gym #hydrotherapy #injurymanagement #ep #rugby #athlete #acl #strength #strengthandconditioning #performance #mobility #rugbyleague #soccer #basketball #lifting #weights #swimming #broncos