functionaltraining

Being able to shoot is one thing but being functional, able to move, and run and gun is totally different. When your heart is beating out of your chest, are you still able to stay on target?! ➖➖➖➖➖➖➖➖➖➖➖➖➖ #thewilltofight #pewpew #2ndamendment #guns #alwaystraining #firearms #2a #gunsdaily #functionaltraining #thehybrid #shooting #maga

Good SMS this morning! Everyone worked hard! A lot of cals on those Ass bikes... i already feel it! .. 💪Training Camp - Open Gym -  Athletic Development - Bootcamps - Kettlebell Core Conditioning- HIIT - Private Training - Muay Thai Kickboxing Bootcamp - Self Defense with Krav Maga - Zumba - And more!! 💪 .. 200 N Maple Ave Purcellville Va .. WWW.BURRSTRENGTH.COM WWW.FACEBOOK.COM/BURRSTRENGTH .. Burr Strength | Train your body, mind and soul. Leave nothing. Die on E. #burrstrength #fitness #fitfam #motivation #functionaltraining #powerlifting #crossfit #boxing #bodybuilding #conditioning #guyswholift #girlswholift #isagenix #mma #muaythai #kravmaga #onlinecoaching #elite #workout #performance #performancetraining #hybrid #hybridathletes #gympuppy

Allenamento al sabato mattina pre-lavoro😅 un bel circuitino in solitaria da 30’ e poi cash out di addome: Emom 10min: 15 v up Tempo rimanente plank in isometria🔥🔥🔥 Provatelo e poi ditemi🙈 .......................................... Saturday morning pre-work training is a nice 30 'solo circuit and then the abdomen cash out: Emom 10min: 15 v up Time remaining plank in isometry🔥🔥🔥 Try it and then tell me😬 .......................................... 🇮🇹 INVICTUS TEAM @invictuscrosstraining .......................................... #determination #lifestyle #diet #cleaneating #eatclean #exercise #progress #bodychallenge #summerbody #gymtime #running #staystrong #instafit #ifbb #sport #legsday #bodyengineers #fitnessman #respect #gymlife #biceps #triceps #sixpack #lifting #fitfam #muscle #protein #boy

Hello! ✌️ Ostatnio internety zostały zaatakowane z każdej strony nowym (starym) sprzętem silownianym jakim są GUMY MINIBAND 😎. Blogery oszalały na punkcie treningów a nawet całych planów treningowych, które głównie bazują na ćwiczeniach z pomocą tych gum. No i stało się. Wszyscy zaczęli łykać te treningi jako ich osobisty jak i treningowy PROGRES. NIE. Nie tędy droga do wymarzonych pośladków i płaskiego brzucha. Na chłopski rozum. Jak mala gumka o stosunkowo małym oporze dla waszych mięśni ma nagle zastąpić ciężar na sztandze? Ćwiczyłeś/aś z dodatkowymi kilogramami i przerzuciłes się wyłącznie na gumy? GRATULUJE! Właśnie zaliczasz treningowy REGRES. To dlaczego GUMY MINIBAND są spotykane na siłowni? 👉służą do prostego progresowania ćwiczeń. 👉 ćwiczenia aktywacyjne dla uśpionych grup mięśniowych 👉przydatne są dla nauki zapomnianych przez nasze ciało ruchów 👉dla osób początkujących możemy stosować gumy jako ich pierwszy trening z dodatkowym obciążeniem 👉przy nauce wzorców ruchowych #akademiatreningowa #trenujzglowa #miniband #functionaltraining #functionalbodybuilding #poznan

Getting ALL the miles done this weekend with this one. 1 loop done each... many more to go... more for @clare_soft_tissue_therapist. Conti Thunder Run - 24 hours of 10km relay loops. 💀💀💀 #runningwankers #contithunderrun #chunderrun #halp

Go the extra mile, it’s never crowded. ——— #groupfitness #fitnessmotivation #confidence #yesyoucan #teambrfc #brx #weightloss #nutrition #f5method #functionaltraining #girlswholift #trainsmarter #fitspo #indyfit #indianapolisfitness #tonedbody #bootybuilder #beautyinstrength #fitfam #cardio #strengthtraining #smallstepseveryday #broadripplefitclub #fitlife #goforgreatness @bearkomplex @wodthreads @movalke @fuelforfire @greaterthan @indianapolis_city @opengymindy @indyfitnessmag @homeispark66flats @coilbroadripple @weheartindianapolis @broadrippleave @brxatbrfc @f5method @broadripplevillage @athleticannex @broadripplefitclub

. ١٧٩ تومان 😱 تمرين گروهى 💪🏼مگه داريم اخه 😇😁 كو كجاست فقط اينجاست نگرد نيست همراه رژيم غذايى مجانى و نظارت مربى بدونه پرداخت هـزينه جدا 🤗دارنده گواهينامه هاى مختلف ‎ تخصصى ازفدراسيون ‎ جهانى پرورش اندام و فيتنس ‎ ‏‎Certification By IFBB Academy #muscle #gym #functionaltraining #gymlife #fullbodyworkout #fatburn #cardio #workout #fitness #functionalfitness #energy #personaltrainer

Presenting 2 combination movements for the spine for #SpineHealthSaturdays by @coach.urmi: 🐒 1. Flexion and extension of the spine in deep squat with the Ape Reach from Animal Flow is a great way to open the spine, hips and partially, the shoulders. 2. Crab Reach from Animal Flow combined with extension of the hip and spine, rotation of the mid back or thoracic spine and lateral flexion. Excellent for removing tightness from push and pull exercises. @animalflowofficial

. ١٧٩ تومان 😱 تمرين گروهى 💪🏼مگه داريم اخه 😇😁 كو كجاست فقط اينجاست نگرد نيست همراه رژيم غذايى مجانى و نظارت مربى بدونه پرداخت هـزينه جدا 🤗دارنده گواهينامه هاى مختلف ‎ تخصصى ازفدراسيون ‎ جهانى پرورش اندام و فيتنس ‎ ‏‎Certification By IFBB Academy #muscle #gym #functionaltraining #gymlife #fullbodyworkout #fatburn #cardio #workout #fitness #functionalfitness #energy #personaltrainer

Pistol Squats are a great exercise that helps increase lower body unilateral strength, mobility, and stability. This is an exercise that should not be performed at a fast pace. Give yourself a 3-5 second count during the descent of the squat. By doing this, you will increase the time under tension which will increase the activation of the muscles throughout the entire leg. #strength #conditioning #fitnessaddict #coaching #trainer #performancetraining #unilateraltraining #singleleg #pistolsquat #strengthandconditioning #functionaltraining #functionalfitness #squats #gooddaytogetbetter #trainsmarternotharder #becomethebestversionofyourself

Extreme Bootcamp . . You guys just don’t stop bringing your ‘A’ game, another awesome effort all round in this morning Bootcampers... 💪🏻 . . A massive welcome to all new comers 👋 it would be awesome if you could leave a short review on our page.. . . Check out the video of today’s shenanigans😜 #water 💦 #mud #hills 🏔 . . Please, Like, Share, Follow or Comment... 👍 #changethewayyoutrain #trainsmart #challengeyourlimits #fitness #fun #funtraining #funfitness #functionaltraining #tyres #waterexercise #mud #teamwork #wholebodyworkout #devon #newtonabbot #supportive #motivational #focus #fitspo #fitsparation #instafit #personaltrainer #groupfitness #outdoorfitness #community #positivevibes #naturalenvironment #hillsprints

Crouching tire, flipping dragon 😂💪🏻😎 #crowpose #posttireflips #funatwork #trainerkait @tewksburysportsclub @tewksbury_sc #tscspartans #armbalance #functionaltraining #getfunctional #takeitoutside

Functional Training für Kampfsportler - dieses Seminar durften wir heute für den Judoverein Herrenberg durchführen. 12 motivierte Teilnehmer haben in 3 Stunden vor allem die wichtigsten theoretischen Grundlagen sowie Techniken erlernt, um ihr Judotraining mit funktionellen Übungen und Prinzipien ergänzen zu können. Vielen Dank an alle Teilnehmer, vor allem an Trainer Tilo! Wir hatten viel Spaß bei euch und freuen uns auf eine mögliche Runde 2 👍 #functionaltraining #kampfsportler #judo #seminarlife #kettlebellcoach #kettlebell #bulgarianbag #battleropes #functionalmovementscreen #beweglichkeitstraining #vereinstraining #sportfabrikontour