goalsetting

I purchased a really cool white board sign that light up for Tyler's room. I thought it would help Tyler in setting goals for him each day. So before he went to bed last night. I asked him what goals would you like to work on tomorrow. So Tyler wrote on his board. And said "I would like to work on Be Respectful & Don't Talk Back". And I also wrote a positive quote "You Matter". Even though their goals he needs to work on positive words also make a difference in encouraging him. To my surprise this morning when I went to check on him. He made his bed & was dressed for school. He was in such amazing mood. He was respectful and when I asked him to get his lunch. He said "No worries Mom I can do that". I'm so proud of him and this seems to be working well. I think we will only write two goals a day. As I don't want him to get overwhelm. Each day I will provide him with a reward that is reasonable. But we will defiantly need to be constant and follow through. Specially if he is unable to follow his goals. #adhdforbeginners #childadhd #adhd #adhdproblems #childadvocate #parenttips #specialneeds #specialneedsmom #mentalhealth #momblogger #disability #endthestigma #stigma #journey #adhdmom #anxiety #health #ninja #ninjawarrior #adhdlife #childadvocate #adhdkids #family #keepgoing #bigbrother #oppositionaldefiantdisorder #adhdkids #ocd #mentalhealthmatters #childhood #goals #goalsetting

What Is Obese, The BMI one of the measured (To body mass index): 30% and higher is considered obese. That extra weight, especially the fat around your waist, can lead to health issues that often feed off of each other. Shedding pounds may prevent, slow down, or even reverse many obesity issues. More than a third of U.S. adults are considered obese. The test consisted of 75 obese men. From 2007 to 2010, these men had been active patients at an obesity center. The study included having their hormones tested as well as their body composition and body fat measured. Additionally, they were required to fill out a questionnaire designed to help better understand if there was any androgen (male hormone) deficiency. The addressed topics included erectile dysfunction, diminished sex drive and other libido affecting matters. Of these men, 17 of them participated in gastric bypass surgery. They were then reassessed three and twelve months later. When the assessment was first initiated, of the 75 patients, 54 showed indications they were suffering from testosterone deficiency, Seventeen of those men were clinically diagnosed with low testosterone in men. #Rejuvenation #FitnessMotivation #GoalSetting #fun #HRT #riseandgrind #healthyliving #MyLife #amazing #instalike #fitness #bestoftheday #therapy #hormone #replacement #lowt #burnfat #gainmuscle #motivation #Testosterone #hgh #Sermorelin #GHRP2 #GHRP6 #GHRP #Vitamin #IGF1 #ipamorelin #Florida #Miami http://www.aaiclinics.com/13-health-problems-related-obesity/

Da la bienvenida cada mañana con una sonrisa. Mira en el nuevo día como otro regalo especial de su creador, otra oportunidad de oro. ............ Welcome every morning with a smile. Look at the new day as another special gift from its creator, another golden opportunity. 💪🏾👏🏼🙏👌🏽🙌🏽🕺🏽😎 #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong

Do you think this can be part of a healthy diet? Why or why not?

3 exercises to develop your glutes for aestetic and functionality purposes 1. Back squat 2. Barbell lunges 3. Dumbbell or kettle bell lunge holding the weight on 1 side (glutemidious focus)

Preview of the newest program coming out soon!! My group is so pumped to start this- who wants in?! • • 30-40 minute workouts, 4 days a week, and all are full body workouts! And it's all in one program! What could be better? Oh yeah, this also comes with a nutrition plan that's easy to follow with a TREAT DAY!!! Now, nothing is better than that! We all know how much I love my treats 🥂🍷🍪🍔🍕🥗🧀🥞🍳🥑🌮 • • This is perfect for summer- quick & easy, still have time with the family/kids, & you get a rockin' bod! This is what I've been waiting for.. I honestly love the current program I'm doing & it totally works for me but I'm always looking for something quick & effective, especially in the summer because I want to utilize the time I have with my family.. plus, I'm getting married & this will be easy to get done with all that planning I still have to do.. even on my honeymoon- gotta keep working even though I will be married, duh! 💁🏼‍♀️ • • #sweatingforthewedding #bridetobe #feyoncè #august2018 #augustbride #goalsetting #mombod #fitmom #bodypositive #bestself #bodyconfidence #trainhard #committobefit #makeitalifestyle #getupandmove #watchmeone80

Tried a Kombucha in Californian Raspberry perfect healthy fizzy alternative! (From @hollandandbarrett ) . . . . #vegetarian #vegan #biorganic #animallove #kombucha #drink #healthy #healthylifestyle #healthydrink #raspberry #student #univeristy #fitness #goalsetting #drinkgasm

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“Anything you want your life to mean it can mean, anything you want to be you can be.” #ForeverThankful