roanokevalley

When Spring Valley Farm rolls in.. we arrive in style!! How #blessed we feel! We #adore having community groups visit our farm and enjoy all we have to offer! We had a wonderful group from the Harvest Community Center out Friday with kids enjoying pony rides, petting zoo and a personal wagon ride tour ! #roanokevalley #roanokeva #smithmountainlake #monetava #blueridgeva #horsesofinstagram #horseylove #wagonrides #communityfirst #horseboarding #pintohorses #painthorses #painthorsesofinstragram #paintsofinstagram

How #blessed we feel! We #adore having community groups visit our farm and enjoy all we have to offer! We had a wonderful group from the Harvest Community Center out Friday with kids enjoying pony rides, petting zoo and a personal wagon ride tour ! #roanokevalley #roanokeva #smithmountainlake #monetava #blueridgeva #horsesofinstagram #horseylove #wagonrides #communityfirst #horseboarding

What did your coach do this week? Did they learn from the best of the best. Trick question: They didn't, coach would have met them. We always say it: if your coach isn't learning and getting better neither will there members. Find a coach who invests in you by investing in themselves. This is the difference between a coach and a trainer.

#saturdayworkout completed thanks to all of you who came out and sweated it up this morning! You guys gave it 💯 #fitstudiova #roanokeva #roanokevalley #strengthandconditioning

Birdie has tasted and approved of today’s sample, grain-free peanut butter treats! Thanks for coming by and supporting our business today - we appreciate you! 🐾 Were open today until 6pm! Come treat yourself! 🐶💞 #unleashed #unleashedllc #dogbakery #dogboutique #dogtreats #roanoke #downtownroanoke #roanokevalley #supportlocal #supportsmallbusiness #ilovedogs #dogstagram #dogsofinstagram

Quick! We have space available today for trail rides! Book em now and take advantage of our low $30 per person per ride rate! Ages 8 and up! #roanokevalley #roanokeva #smithmountainlake #monetava #blueridgeva #horsesofinstagram #horseylove #getoutside #gooutside #trailriding #GoExplore #horseback

Saturday getting warmed up before the big conditioning! #fitstudiova #roanokeva #roanokevalley

God is really wanting to do something through Church Alive and you should be a part of it! Join us tomorrow for worship as Pastor @vannieharrell continues the series “Unusual” and God continues to reveal our assignment for this city and region! 🙌🏽 — Service Times: 9.30a & 11.30a #churchaliveintl #roanokeva #roanokevalley #LovePeopleBackToLIFE

We #proudly present our newest carriage horse, NASD Jax! He is ready to ride you into your next event in elegance! For Prom, #quinceanera , #sweet16 , weddings, Parties and more!! #carriage #carriageride #spotteddraft #Horsesofinstagram #weddingsva #Monetava #smithmountainlake #roanokevalley #roanokeva

Join us for dinner, we’re open till 9pm!! #fullservice #nokenoms #foodiesofroanoke #roanokevalley

Stunning 15yo American Saddlebred Mare. Maggie Broke to ride, great for intermediate/confident rider. Rides out alone or in a group. Stands for farrier, tack and mounting. Housed with geldings and mares no issues. Over 15hh and easy keeper on grass and hay. Maggie is barefoot and sound and rides english and western. Has show experience per previous owner. $1200/obo.. this flashy girl has style and grace! Come check her out at Spring Valley farm. Shipping/delivery options available! #americansaddlebred #asb #saddlebred #gaitedhorsesofinstagram #Horsesofinstagram #sale #roanokevalley #smithmountainlake #roanokeva #monetava #horseylove

We #proudly present our newest carriage horse, NASD Jax! He is ready to ride you into your next event in elegance! For Prom, #quinceanera , #sweet16 , weddings, Parties and more!! #carriage #carriageride #spotteddraft #Horsesofinstagram #weddingsva #Monetava #smithmountainlake #roanokevalley #roanokeva

Our 4:30pm class is racing into the weekend! See anyone you recognize? 💪🏻🏃‍♂️ . At Brickhouse CrossFit, we are a platform for a healthier, stronger, and fitter lifestyle and we use it wisely. . #weekendvibes #healthylifestyle #brickhousecrossfit #crossfit #roanoke #roanokeva #roanokevalley

Weekend ordering is open for Sunday pickup and delivery! Let’s get next week started off the healthy way, and not to mention delicious. So delicious that we eat it on the daily! Don’t forget we have a 25% off one time use coupon *INTRO25* We also have a new phone number you can reach us at the # 540.655.0546 Saturday 12 pm til 8pm, and Sunday-Thursday 10am-8pm. #foodprep #mealprep #mealprepsunday #healthylifestyle #healthyfood #healthyliving #roanokevirginia #roanokeva #roanokevalley #roanokecollege #roanokeoutside #salemva #vintonva #vintonvirginia #salemvirginia #behealthy #weloveyou #fpsroanoke #affordable #virginia #blueridgemountains #eatrke #eatroanoke #eatROA #starcity #starcityhealth