selflove

Liefde. Super zin en helemaal ready voor de Retreat op Ibiza. Eerste jaar dat we starten in stilte. ❤️❤️❤️ Zin om de yogalessen te geven. Om te zorgen. Koesteren. De zee te zien. De wind te voelen door mijn haren tijdens de yoga met uitzicht over de bergen. en bovenal te genieten van de gouden gloed van de zon op de gezichten en in de harten van de yogi’s. 😍 Zin!!!! 🎉🙋🏼🙏🏻 www.avontuurvanheerlijkleven.nl

Back on my mat ✨ • I haven’t moved my body or meditated for many days now 😧 • I used to get really hard on myself when I would take a break from my practice but this time was different 💁‍♀️ • I trusted that I would come back to it when I was ready and that this was the pause that I needed ⏸ • Yesterday when I got back into my body it was like everything was being put back into place like a jigsaw puzzle and I felt my body more deeply than I have for a while 🙌 • It’s like the saying you don’t know what you’ve got till it’s gone... by taking a break, when you step back into your practice you feel more enthusiastic, open and appreciative 👍 • I see so many people be really hard on themselves when they take a break from the practice, it is all part of your journey so be gentle and kind with your words to yourself 🙏 • • • #takeabreak #comingback #begentle #restandalliscoming #backonmymat #crohnie #crohnilove #selflove #positivity #youcandoit #naturalhealing #justbe #ibd #listentoyourbody #listentoyourgut #gratitude #onestepatatime #yogamedicine #yogaeverydamnday #welldoneforcarryingon

“You are fierce, you are capable of doing anything you want and don’t let anyone stop you from being you” - @lovaeij . . . #bodypositive #art #artistsoninstagram #selflove #bodypositiveart #lifedrawing #digitalart

Candid moments: These are the moments I appreciate most, the laughter, the connection with those around me. I’ve always been one to help everyone around me, I hate when I know someone is hurting; it hurts me. But I also have to focus on myself & be there for me when shit gets batshit crazy. It’s easier said than done. Life is always throwin some crazy ass curve balls at me asking if I could handle it, & honestly it’s fucking hard, but quite honestly the only way to get through it is accept what’s happening in that moment & take it one step at a time. Hope you’re all listening to your body, loving your intellectuality, & appreciating every bit of yourself. It’s difficult, but no one’s going to do it better than you are baby. You’re here, you’re present, you’re beautiful. 💕 #sg #sgh #sghopeful #sglatinas #sghlatinas #ultravsuicide #hopefulsuicidegirls #suicidegirlsdiary #suicidegirlslife #suicidegirls #photoset #altmodel #tattoomodel #sfmodel #bayareamodel #sanfrancisco #selflove #selfappreciation #love #thursday #tattooedjasmines ••• 📷🔥 Model: @ultravfromthesea 💝 ••• 🔞 Would you like to be featured? Message @effectsexy 💜 •••

Selfportrait 🧜‍♀️

Loneliness & Being Lonely . I shared this over on my personal Instagram page but felt it was relevant to share on my business one as well . So over the last couple of days I have been diving deep into loneliness and healing and clearing . If I’m honest with myself it has been hanging around for a while now . It’s not the deep seated loneliness, it’s more feeling lonely and wanting the company of someone else to just be around, to have someone who is just there at home, someone who isn’t my children . I have been a single mum now to my 3 gorgeous souls for almost 3 years, the road hasn’t been an easy one, but I’m still happy with the decision that I made back then . With this loneliness I have been feeling I have been trying to fill the void with things like emotional eating, grabbing for the chocolate and eating the whole block to shove all those feelings back down and the bid one avoidance by watching way to much Netflix and not doing the work I know I need to be doing . I crave connection in a way where it lights me up, to be surrounded by people who light that little spark in me . This is me being vulnerable with myself and with you . This is also me committing to myself and to you, that I’m not going to avoid doing the work to grow as a human and as a conscious soul on this earthly plane . I’m going to continue to be vulnerable and to open up about my struggles, as I know that it helps me and also many others . I’m going to keep on diving deep and clearing outdated belief systems and emotions that I no longer need to hold onto . I’m here for a reason and I know that, that reason is to bring the light through . So if this has touched a place in your heart reach out, speak to someone you trust . . . . . . . . #lonely #loneliness #selfcare #selflove #selfcompassion #vulnerability #opening #open #compassion #theuniversehasyourback #whereattentiongoesenergyflows #reachingout #youth #youthmentor #teengirls #teen #mentalhealth #kinesiology #nuerolinguisticskinesiology

It is through improving ourselves that we get the most out of life.🌱🌿☘️🍃🍀🌵🎋 • • • • • • • #feedyourbodymindandsoul #selflove #healthytransformation #yolo @herbalorganiclifestyle

Never apologize for what you fEEL. It's like saying for SORRY for being REAL. #Positivevibes #selflove #selfrespect #HaveFaithOnYourself #InstagramPost

Its been years since ive had a gym membership. But with the right amount if motivation and desire, You will be amazed what you can achieve! 💯💯👊💪 * you dont need a gym or even weights or protein shakes or any other excuses🙅 * start small 👆 *set goals👆 *most importantly be happy with yourself❤ *never compare your progress with anyone. #bodypositive #selflove #booty #bootychallenge #fitness #fitnessmodel #fitnesslife  #picoftheday #motivational #physique #exercise #maledancer #dancer #pictureofday #chocolatemen #inspiring #dedication #TFLers #beastmode  #ripped #blackmen #hot #blackguysdoitbetter #instalike #sexy #sexyblackmen #blackmen #malemodels #mcm #workout

To which things or to whom should you say "no" to in your life in order to feel happy?⠀ ⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #burnout #timeout #burnoutrecovery #saynotostress #findhappiness #loveyourself #selflove #nostress

Do you get attached to your shoes? I do for sure. And more! I will wear same shoes every single day because I like them so much 🙈🙈🙈 . . . . . . . . . . . . . . . #shoes #shoeaddict #loveshoes #adidas #adidasoriginals #fashion #fashionforwardplus #fashionforward #style #ootd #ootdplus #outfit #outfitoftheday #loveyourself #selflove #selfcare #behappy #dowhatmakesyouhappy