vegansofig

🥑💥Modelo Hector Combi 🌈 para celebrar la primavera a todo color! 🌈 53€ en zapatillasveganas.es #veganshoes #calzadovegano #vegano #veganismo #modavegana #vegansofig #veganfashion

RECIPE ALERT! 😋This amazing layered pudding by @sugarfreemum combines all our fave things. Chia pudding, nice cream and Raw C of course!! ⠀ #madewithrawc #madewithlove #rawsome ⠀ ⠀ You will need:⠀ 1 tablespoon chia seeds⠀ 1/2 cup almond or coconut milk⠀ 1 tablespoon shredded coconut⠀ 1 teaspoon Stevia, granulated (or other granulated sweetener of choice)⠀ Ice cream:⠀ 2 large bananas, peeled and frozen⠀ 1/2 cup Natural Raw C coconut water⠀ 1 tablespoon cashew butter OR 10-15 cashews, ideally activated/roasted⠀ 1 teaspoon Stevia, granulated (or other granulated sweetener of choice)⠀ Toppings:⠀ handful of fresh blueberries⠀ tablespoons of cashews, crushed⠀ Method: ⠀ - Pop the chia seeds, milk, shredded coconut and Stevia into a glass or jar and stir well⠀ - Pop in the fridge overnight or let sit for at least 30 minutes⠀ - In a blender or food processor, pop the bananas, coconut water and cashews and blend until smooth and creamy ⠀ - Take the chia out of the fridge and scoop a couple of tablespoons of your ice cream into the glass on top⠀ - Add half of your blueberries and then continue to layer with ice cream, finish with remaining berries and the crushed cashews, enjoy!⠀ >⠀ .⠀ #naturalrawc #rawc #raw #natural #coconutwater #coconutmilk #coconut #lovecoconut #chiapudding #chiaseeds #blended #blend #nicecream #yum #dairyfree #glutenfree #smoothie #nicecreamrecipe #plantpowered #dairyfreelife #vegansofig #veganfoodporn #rawtill4 #kidfriendly #healthytreat #blueberries

Vanilla chia seed & cocoa nib breakfastbowl #whatveganseat #vegan #vegansofig #breakfastbowl

Tem vídeo novo no canal. Dessa vez com DICAS DE COMO FAZER UMA COMIDA GOSTOSA. O link tá na bio 👉 As fotos são de pratos gostosos que eu preparo (todas as receitas tão no canal, inclusive). Gravei esse vídeo pensando nas pessoas que me escrevem dizendo que não conseguem fazer uma comida boa, ou que não sabem cozinhar. Tô compartilhando com vocês o que aprendi ao longo de mais de 10 anos de dedicação à culinária. A primeira lasanha vegana que eu fiz na vida ficou de chorar de ruim. Hoje eu vejo que eu não sabia temperar, ficava tudo sem graça. Mas aí fui praticando e foi ficando beeem melhor! 😉 Então, gente, se eu aprendi a fazer comida boa, todo mundo consegue. 😂 Mas pra aprender mais rápido (10 anos é muito tempo, né não? Kkk), que tal assistir ao vídeo com as dicas da tia Teka? 😊 É só clicar no link da bio 👉👉

Easy black bean burgers. Drain and rinse can of black beans. Mush beans with fork and form into patties. One can makes four patties. Bake at 400 on parchment paper. Add your favourite things! Voila! 🍃 - - - - #blackbeans #blackbeanburger #vegan #plantbased #wholefoods #veganfood #veganfoodshare #vegancommunity #vegansofig #vegansofinstagram #holistic #holistichealth #holisticnutrition #holistichealing #foodismedicine #realfood #foodforthesoul #glutenfree #dairyfree #crueltyfree #onebody #onelife #bewell #karuna

Today is important. It’s been ONE WHOLE YEAR since I switched to a whole-foods plant based diet 🌱 This year has by far been the most progressive year of my life. I had to change my life, my mindset on living with a chronic illness, and my perspective on myself. I cried. A lot. But I also laughed and felt the most “normal” I have in years. I came across a journal I had been keeping in 2016 of my journey with Lyme disease, and guys. I was fucking miserable. I was in so much pain physically and mentally. Thanks to this amazing diet and lifestyle I have energy again! I can work without fiery muscle pain and chronic fatigue. I can do difficult workouts without pain or passing out. I have mental clarity again. I’m happier. And most of all, I have the hope that I had lost for a while. The possibilities of healing chronic illnesses through a vegan diet are endless. I’m so, so grateful that I decided to take that leap of faith one year ago 🥕🍓🥑🥦🌶// #vegan #vegansofig #veganshare #veganlife #vegansofinstagram #plantbased #healing #chronicillness #lymedisease #autoimmunedisease #foodismedicine

It’s been the busiest week at the women in film conference but we stopped for dinner at Thaikhun 🌶 as always the service was outstanding and the vegan dishes were just perfect

Swipe to see what this CRAZY, formable vegan mince meat looks like right out of the package!!! 😳 I was going to use that as the main photo but I didn’t want to freak out too many people. 😃 I mixed it up with a couple shallots, soy sauce, tomato paste, garlic, oregano and pepper and fried up some super sliders! Gotta love all that you can do with plants! 😎💚🌱

Flowering into the next season.