zen

O conselho de hoje é deixe ir o velho e entregue-se ao novo (sentimentos, pensamentos e emoções) para que um ciclo se inicie. #terapeutaholistico #terapeutanatural #reiki #tarot #zen #osho #reikihealer #reikihealing #luz #amor #namaste

Today's meditation is now on my IGTV channel! Be sure to check it out. ❤ . #meditation #healing #receivingblessings #divinelove #zen

I borrowed this from you @melbgirrl 😁 I have recently come to learn that your body will tell you everything you need to know. Just pay attention. Ways of eating, whether its paleo, keto, vegetarian, vegan, high carb, low carb etc will have different affects on different people. One diet does not fit everyone and sometimes it takes time to find what is best for you. I genuinely thought plant based diet would be this wonderful diet and i would feel amazing, when in fact i didn't, that being said i still include a lot of fruit and veg in my diet but i don't only rely on plants at meal time as that just didn't work for me. Find what works for you, and go with that 😁

Neither is better or braver and really, there is only one deep breath that lies between the two. It' s okay to cover up. It's also okay to show up and show off.All that matters is that you love yourself and feels confident with all versions of you.💫 #ciao #tb #yesterday #selfies #afterbeach #sun #sea #tanning #swimsuit #tannedskin #apartment #zen #coffe #summer #hottemperature #novalja #naturally #enjoying #girly #stuff #estate #ragazzina #felice #instafun #moments #happiness #enjoy #kiss #bacci

Nothing beats lunch with a friend oxygen for the mind